Adventure Sport

Paragliding in Pokhara

Destination Nepal

Duration 1.5 hrs

Difficulty Easy

Activity Paragliding

Transport Drive

Group Size Max 16 Pax

Accommodation Hotel

Meals Breakfast

Max Altitude 1,500m / Sarangkot

Trip Overview

Tandem paragliding from Sarangkot over Phewa Lake with the full Annapurna panorama overhead.

Trip Highlights

Maximum altitude: 1,500m / Sarangkot
Duration: 1 days / 0 nights
Difficulty: Easy
Expert English-speaking certified guide
All meals during the paragliding
All permits and TIMS card arranged
Airport transfers included
Mantra Adventure duffel bag provided

Paragliding in Pokhara is a 1-day easy paragliding adventure in Nepal, reaching 1,500m / Sarangkot. Tandem paragliding from Sarangkot over Phewa Lake with the full Annapurna panorama overhead. Mantra Adventure provides experienced English-speaking guides, comfortable accommodation, and complete logistics.

Book Your Place

Fixed Departure Dates

All prices per person · Private departures available year-round

Departure Date	Trip Status	Availability	Price / Person
15 Sep 2026 Returns 15 Sep 2026 · 1 days	Confirmed	Available	US $120 / person	Book
09 Oct 2026 Returns 09 Oct 2026 · 1 days Peak season	Filling Fast	Limited Seats	US $120 / person	Book
15 Oct 2026 Returns 15 Oct 2026 · 1 days Peak season	Filling Fast	Limited Seats	US $120 / person	Book
09 Nov 2026 Returns 09 Nov 2026 · 1 days Peak season	Filling Fast	Limited Seats	US $120 / person	Book
15 Nov 2026 Returns 15 Nov 2026 · 1 days Peak season	Filling Fast	Limited Seats	US $120 / person	Book
09 Dec 2026 Returns 09 Dec 2026 · 1 days	Confirmed	Available	US $120 / person	Book
15 Dec 2026 Returns 15 Dec 2026 · 1 days	Confirmed	Available	US $120 / person	Book
09 Jan 2027 Returns 09 Jan 2027 · 1 days Early bird available	Confirmed	Available	US $120 / person	Book
15 Jan 2027 Returns 15 Jan 2027 · 1 days	Confirmed	Available	US $120 / person	Book
09 Feb 2027 Returns 09 Feb 2027 · 1 days Early bird available	Confirmed	Available	US $120 / person	Book
15 Feb 2027 Returns 15 Feb 2027 · 1 days	Confirmed	Available	US $120 / person	Book
09 Mar 2027 Returns 09 Mar 2027 · 1 days Early bird available	Confirmed	Available	US $120 / person	Book
15 Mar 2027 Returns 15 Mar 2027 · 1 days	Confirmed	Available	US $120 / person	Book
09 Apr 2027 Returns 09 Apr 2027 · 1 days Spring peak season	Filling Fast	Limited Seats	US $120 / person	Book
15 Apr 2027 Returns 15 Apr 2027 · 1 days Spring peak season	Filling Fast	Limited Seats	US $120 / person	Book
09 May 2027 Returns 09 May 2027 · 1 days Spring peak season	Filling Fast	Limited Seats	US $120 / person	Book
15 May 2027 Returns 15 May 2027 · 1 days Spring peak season	Filling Fast	Limited Seats	US $120 / person	Book
09 Jun 2027 Returns 09 Jun 2027 · 1 days Early bird available	Confirmed	Available	US $120 / person	Book
15 Jun 2027 Returns 15 Jun 2027 · 1 days	Confirmed	Available	US $120 / person	Book
09 Jul 2027 Returns 09 Jul 2027 · 1 days Monsoon season	Confirmed	Available	US $120 / person	Book

💡 Need different dates? All trips run as private departures year-round.

Request Private Dates

Day by Day

Itinerary

Your Pokhara paragliding experience begins with a 30-minute transfer from your hotel to the Sarangkot launch site at 1,592 metres — a ridge above the city with a sweeping view of the Pokhara Valley, Phewa Lake and the full Annapurna-Machhapuchhre skyline. After a safety briefing and equipment fitting with your internationally certified tandem pilot, you take a short run down the grassy slope and — with remarkable suddenness — you are airborne. The thermal air currents above Pokhara are some of the finest in Asia: your flight typically lasts 30–45 minutes, soaring above terraced hillsides and the turquoise expanse of Phewa Lake with Machhapuchhre's double summit reaching 6,993 metres directly ahead. Your pilot explains the mechanics of flight and, for the adventurous, can demonstrate acrobatic turns and spirals. The landing zone is on the shores of Phewa Lake itself. GoPro footage and photos are available. Note: Paragliding is weather-dependent; alternative dates can usually be arranged. Meals: Not included.

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Every itinerary is fully flexible.

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Pricing

Group Discount Pricing

Travel together, save together. The more people in your group, the lower the price per person.

Group Size Price / Person Savings

1 Pax

US $120 / person

Included

✓Airport pick-up and drop-off
✓Domestic transport per itinerary
✓All accommodation during the trip
✓All meals as specified in the itinerary
✓Experienced English-speaking certified guide
✓Porter (1 per 2 trekkers, max 15kg)
✓All trekking permits and national park fees
✓TIMS card
✓Mantra Adventure duffel bag
✓First aid kit

Not Included

✗International flights
✗Nepal visa (USD 30-100 on arrival)
✗Personal travel insurance (mandatory)
✗Meals in Kathmandu/Pokhara
✗Accommodation in Kathmandu (available on request)
✗Alcoholic beverages, hot showers, personal items
✗Personal trekking gear
✗Tips for guide and porters

Before You Go

Essential Tips

The best seasons are Spring (March–May) and Autumn (September–November). Spring brings rhododendron blooms and stable weather; Autumn offers crystal-clear post-monsoon visibility. Nepal trips in these windows deliver optimal mountain views.

This trip is rated Easy. Suitable for beginners with basic fitness — walking 3-4 times per week for 4-6 weeks is adequate. No technical experience needed.

Most nationalities get Nepal visa on arrival at Kathmandu airport for USD 30 (30 days). Indian nationals do not require a visa.

Required permits and TIMS card arranged by Mantra Adventure. No extra hassle for you.

Included: Airport transfers; domestic flights/transport per itinerary; all trek accommodation; all meals during trek; English-speaking guide; porters (1 per 2 trekkers); all trekking permits; Mantra Adventure duffel bag. Not included: International flights; Nepal visa; personal travel insurance (mandatory); personal gear; tips.

For Paragliding in Pokhara (Easy): Regular walking or swimming 3×/week for 6 weeks is sufficient. You should be comfortable walking 5-6 hours on uneven terrain.

Maximum altitude is 1,500m / Sarangkot. At this elevation, altitude sickness is uncommon for healthy trekkers who follow our paced itinerary. Walk slowly, stay hydrated, avoid alcohol initially.

Be Prepared

Gear & Packing List

Everything you need for this trek — organised by category. Mantra Adventure provides the duffel bag and porter. You carry a daypack with daily essentials.

Duffel bag (70L)

Provided by Mantra Adventure — carried by porter

Daypack (25–30L)

You carry this on trail daily

Sleeping bag (-10°C to -15°C)

Required above Chhomrong

Trekking poles

Strongly recommended for stone steps and steep descents

Headtorch + spare batteries

Essential for Poon Hill pre-dawn climb and power cuts

Water bottles (2L total capacity)

Reusable — no plastic bottles above Chhomrong

Water purification tablets or SteriPen

Treat tap water above Chhomrong

Power bank (10,000–20,000 mAh)

Charging is limited above Himalaya Hotel

Moisture-wicking base layers (2 tops, 1 thermal bottom)

Merino or synthetic — no cotton

Fleece mid-layer jacket

Core warmth for mornings above 2,500m

Down jacket (-10°C rated)

Essential for evenings at Ghorepani, Deurali, and ABC

Waterproof shell jacket

Gore-Tex or equivalent

Trekking trousers (2 pairs)

Quick-drying

Rain trousers

Zip-off style recommended

Trekking shirts (3–4)

Long-sleeve for sun protection

Swimsuit

For Jhinu Danda natural hot springs

Waterproof trekking boots

Ankle support essential — break in before departure

Camp sandals or light shoes

Teahouse evenings and Jhinu hot springs

Wool trekking socks (4–5 pairs)

Smartwool or Darn Tough recommended

Warm hat and gloves

Essential for Poon Hill pre-dawn — cold even in April

UV-rated sunglasses

Glacier glasses for ABC — UV intensity high above 3,500m

Buff / neck gaiter

Dust, sun protection, and cold air

Sunscreen SPF 50+

UV is intense above 3,000m — reapply every 2 hours

Lip balm SPF 50+

Wind and cold damage lips quickly above treeline

Hand sanitiser + wet wipes

Essential above Himalaya Hotel where water is scarce

Personal first aid kit

Blister pads, ibuprofen, paracetamol, Imodium, antihistamine

Electrolyte tablets / ORS

Hydration and muscle recovery after steep climb days

Personal medications

Your guide carries the group first aid kit and oximeter

Camera + extra memory cards

Poon Hill sunrise and ABC are peak photography moments

Earplugs

Thin teahouse walls — essential for sleep

Small thermos (500ml)

Hot tea from Himalaya Hotel to ABC — worth carrying

Energy bars / trail snacks (5–6)

For early starts and long days

Dry bags / large zip-locks

Protect electronics from rain and river crossings

Local Nepal Telecom SIM

Best network coverage in Annapurna region

Porter limit: Each porter carries max 15kg. Pack your duffel to under 12kg and carry daily essentials in your own daypack. Gear hire (sleeping bags, jackets, poles) is available in Pokhara.

Price Starting From

US $120

per person